Sports Training
Personalized & Online
You don't need to train more. You need to train better.
Personalized training plans for triathlon, running, cycling and swimming, as well as strength and fitness programs for people who want to stay active, integrating body and mind in a single training strategy.
Learn how to improve your athletic performance by training your body and your mind
I want to train with you
The BLIVE Training methodology
You train…
but you're not progressing the way you hoped.
You doubt whether you're doing too much… or too little.
And even though you train hard, you feel something is missing.
You're not short on drive.
You're short on strategy.
We start by understanding you: current level, history, goals, life context and mindset. From there we design your personalized plan.
No copied routines. No improvised loads. Every session has a clear intention.
What you'll achieve
When you train with structure:
✓ You train with more clarity and less burnout
✓ You understand why you do each session
✓ You improve performance without living exhausted
✓ You reduce the risk of injury and overtraining
✓ You regain consistency and confidence
✓ You feel real progress again
✓ You integrate physical and mental training
✓ You train better without neglecting your life
It's for you if:
You're an active adult looking for strength and fitness, a triathlete
(sprint, Olympic, 70.3, IRONMAN), a runner (5K to ultras), a cyclist or a swimmer.
You don't need to be a professional, but you do need to take the training seriously.
WHO'S BEHIND THIS?
Coach Andrea Ortiz
Mexican triathlete, sports coach and life coach.
- Over 100 triathlons completed
- 13 World Championships
- Top 20 at the IRONMAN World Championship
- Over 20 years training athletes and guiding people through real change
With training in:
- Master's in Sports Management
- Long-distance coach, IRONMAN University
- FMTRI Level 3 certified coach
- Certified Life Coach
Over the years, training and guiding athletes of every level, I understood something: many people don't need to train harder. They need to train with more clarity, a better strategy and a structure they can actually sustain in real life.
Today that experience became a physical and mental training system designed for real people with real goals.
Next step
Investment
6 months of training
- One-time payment: $1,000 USD
or - 3 payments of $370 USD
Includes:
✓ Personalized sports training
✓ Mental training program
✓ Practical nutrition guide
✓ Technique and metrics analysis
✓ Monthly planning and adjustments
✓ Continuous tracking the whole way
Training more doesn't always mean improving.
Training with strategy, structure and direction
changes everything.
Let's start building your strategy.
I want to train with youQuestions & answers
I work with amateur athletes and active adults. The goal can be to compete and improve your times, or simply to feel strong, healthy and fit. The plan is designed according to your current level, your history, your goals and your life context — not a one-size-fits-all model.
Yes. The training adapts to your current level, experience and goals. You don't need prior experience to begin.
We recommend a minimum of 6 months to create sustainable changes in performance, habits and fitness.
No. It's all online, so you can train from any city or country.
It includes practical nutrition and recovery guidance applied to training. It doesn't replace specialized nutritional care.
Through objective metrics, continuous tracking, progress analysis and constant fine-tuning as you go.
Your training should adapt to your life.
Not the other way around.